Bananas, apples, carrots, lettuce, tomatoes, green beans, peppers, onions, berries, pitted frutis, some cheese, whole grains (not from processed sugars), milk, juices, chicken, fish, some red meat, nuts, some potatoes, some pasta. (”some” meaning don’t over do it

Thanks for the warning! Did you know about Codex Alimentarus? If not, please research it. It’s threat to our right to eat healthy food, vitamins and supplements as it allows corporations to control our food supply. It goes into effect December 31, 2009, in both Canada and the U.S.

to me having a bad diet is like wearing tracksuit pants everywhere, at first its so comfy then eventually its like, ‘hey I wanna start wearing nice clothes, I’m sick of looking like crap’. I just see how its cool to eat junk food, the money u spend on it could be spent on healthy food, u could save that money, buy little treats etc

I think I need more Folic acid in my diet! Great info.

good info but omg… health people much?

pretty cool

pizzas are healthy

Very imformative and this inspires me to furthermore find out what my body needs to be optimal, what you are doing is great, inspiring people into becoming better is something that should be encouraged, and so Im going to link this to my friends and wish you the best of luck in all you do

This is a geat video, thank you very much x

You are so beautiful,I love your voice.

awesome stuff!

All healthcare ministries should watch this:

/watch?v=PIPz56EvvqU&

boning natalie often would cheer me up no ends i can tell you

I fully endorse this message! Here the truth! Hallelujah! really good message for people to hear

Hydrangea root and marshmellow root have been proven to relieve pain assoc. with urinary tract / kidney stones in minutes and will dissolve most stones within a few days,,, for about $25,,, research it then u decide

i love Natalie

I love you natalie-can we be friends?

natalies videos are always so good. I feel like i can trust her! I want to be just like her

There is a good place to get Colloidal Silver Wholesale at SacredColloidalSilver(.)com They have 1 Gallon for only $99.99. The product is awesome and is getting great reviews. They don’t use any salts or proteins just pure silver and pure water.

sopka1985, sorry but your wrong, jenpaxton your right, ‘all’ oils derived from vegetable sources are very high in omega 6, and v. low in omega 3, you want to increase your consumption of omega 3 because most people do not get enough (through eating non-organic animal products, with the wrong ratio of these fats).

Great info. I concur and teach much of the same!