Comments on: QUICK WEIGHT LOSS WORKOUT TO HELP YOU LOSE 15 POUNDS FAST

By: Chekirows

Chekirows — Wed, 26 Aug 2009 22:53:10 +0000

htis is so my workout. ima do this everyday. its quiet easy

By: SilvrChavz

SilvrChavz — Tue, 25 Aug 2009 09:41:48 +0000

some okay moves here but not a total body plan

By: Antanique001

Antanique001 — Wed, 19 Aug 2009 09:39:47 +0000

THANK YOU ! thank god for you helping me ! I am going to do this! Pray for me

By: ALVi1n

ALVi1n — Sun, 16 Aug 2009 08:48:35 +0000

is it working for you ?

By: pn2427

pn2427 — Sat, 15 Aug 2009 13:57:08 +0000

Stick with healthy diet and regular exercise – there are really no short-cuts – Believe it or not. If you are doing things that help you lose more than 2 lbs a week, you probably gonna injure yourself. These exercise in the video are somewhat moderate-high intensity, if you are starting, take it slow. And if you try to hard to lose weight, you will enter the exhaustion phrase. Good Luck!

By: americanprayer101

americanprayer101 — Sat, 15 Aug 2009 03:31:11 +0000

im a high school football and I was looking to lose a couple pounds and this workout is pretty intense after you do this once your going to be pretty tired

By: Chekirows

Chekirows — Thu, 13 Aug 2009 04:01:07 +0000

IN JUST 2 DAYS i can see my stomach get flatter, this is sick. ima do this everyday, i usually just do it once a day but its helping me lose weight

By: sawsee28

sawsee28 — Mon, 10 Aug 2009 08:39:05 +0000

obviously it would work…its cuz its excersize…dun be shocked but excersize works….

By: AshleyNicolleDesignz

AshleyNicolleDesignz — Fri, 07 Aug 2009 06:30:45 +0000

i am tired from just watching it. i am gonna start this tmo morn def!

By: Didmyreturns

Didmyreturns — Thu, 06 Aug 2009 11:02:01 +0000

i cant even do pushups…