Jun
30
Posted on 30-06-2009
Filed Under (Howto) by admin



www.AndreaAlbright.com – Discover a proclivity to remove weight.

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(24) Comments    Read More   

Comments

AncyAngel on 2 July, 2009 at 10:29 pm #

you are the best!


buffblogger on 5 July, 2009 at 1:11 am #

ANDREA U ROCK!!! nice vid!


HealthOctave on 5 July, 2009 at 1:36 pm #

Check out our channel for a successful weight loss product that burns fat, increases metabolism, without exercise and dieting. Experience rapid weight loss and lasting one. There are testimonials of people who have successfully lost weight using our products.


rj89roxas on 6 July, 2009 at 5:29 am #

wow, you are amazing… and you look good too! thanks soo much for taking ur time to post this and help soo many of us out.. ive been yoyo dieting and i just really need to focus on what i eat everytime opportunities for food come cuz food is EVERYWHERE!!! thanks again


nothinbiatch1 on 8 July, 2009 at 1:10 pm #

check out mine plz !


birdtooth on 11 July, 2009 at 2:59 pm #

have you ever tried jumping off a bridge?


cstar104 on 12 July, 2009 at 1:12 pm #

wow this is going to change how i feel about eating now. Thank you so much i think i finally found the motivation i have been looking for that i have not found in years


fkenbs on 13 July, 2009 at 11:52 am #

It felt as though you spoke from your heart. Your concept is solid and well grounded. It’s a shame that it is so hard for so many of us to reconnect to our physical and spiritual self and actually listen to the messages that our bodies are screaming out to us. We look everywhere else except for internally for our answers.


fdh2006 on 15 July, 2009 at 6:16 pm #

just pay some money and you will reach utopia


muffn43 on 17 July, 2009 at 10:31 am #

Yeah maybe to dramatic but I was pmsing too haha


cubanoteusa on 17 July, 2009 at 6:29 pm #

the best comment i have read here is yours because i think the same way


cubanoteusa on 19 July, 2009 at 9:44 am #

lol very good comment but too dramatic lol


gaeilgedreamer on 22 July, 2009 at 11:52 am #

Wonderful – you speak so sincerely and from your heart. Thank you so much, you’ve touched mine.


Alimaria on 25 July, 2009 at 9:25 pm #

@spkrim Good luck =D


spkrim on 28 July, 2009 at 9:03 pm #

recently i lost 60 lbs. it was amazing but some things happened and recently i gained back 6 lbs, i know if doesnt sound like a lot but its more a feeling that i lost that mentality I had while i was loosing the weight. This is absolutly how it felt. It was amazing and once i got really started not hard at all. it became a way of life.

thanks for reminding me why I was doing this.

Let you know how the next 60 lbs go!


ClubberLangJason on 29 July, 2009 at 8:20 am #

Brilliant – it’s about making the decision and changing the way you think about getting in better shape. There are plenty of gimmicks out there that are supposed to help you lose weight in magazines, and the only person who can really motivate you is yourself. Awesome post!!


Drivenut4 on 30 July, 2009 at 5:09 pm #

Hey i watched this video in may… since then… i lost about 35 lbs… pure fat btw.. cuz I am actually stronger now than i used to be! Thanks for the help :)


LarissaBeauty on 31 July, 2009 at 10:11 am #

Fantastic video, youv’e really made me realise the faults that can be so easily repaired by eating foods that make you feel good all the time not just for a short while as well as steady excersize.


tradetsiwt on 3 August, 2009 at 10:45 am #

your completely right! ill watch ur videos and follow them :)
thanks so much! your helping me alot. ill let u know how much wieght ive been loosing thanks sooo much! i was so depressed and gulity so i ate more!


hopelesslyaddicted08 on 4 August, 2009 at 12:47 pm #

that’s really helpful n_n thanks.


DBgirlSK on 5 August, 2009 at 8:02 pm #

I feel like crap when I eat junk food. I feel so healthy and happy all the time when I eat good, healthy food.


weirdgirls1993 on 7 August, 2009 at 5:56 am #

wow thanks :) this really helped me a lot!


scatterrrbraind on 7 August, 2009 at 12:28 pm #

This is awesome. Seriously, thank you.


catsy88 on 7 August, 2009 at 5:13 pm #

This is great advice. I just realized that this makes so much sense. I need to pay more attention to my body and how it feels after I eat something.


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