www.AndreaAlbright.com – Discover a proclivity to remove weight.
you are the best!
ANDREA U ROCK!!! nice vid!
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wow, you are amazing… and you look good too! thanks soo much for taking ur time to post this and help soo many of us out.. ive been yoyo dieting and i just really need to focus on what i eat everytime opportunities for food come cuz food is EVERYWHERE!!! thanks again
check out mine plz !
have you ever tried jumping off a bridge?
wow this is going to change how i feel about eating now. Thank you so much i think i finally found the motivation i have been looking for that i have not found in years
It felt as though you spoke from your heart. Your concept is solid and well grounded. It’s a shame that it is so hard for so many of us to reconnect to our physical and spiritual self and actually listen to the messages that our bodies are screaming out to us. We look everywhere else except for internally for our answers.
just pay some money and you will reach utopia
Yeah maybe to dramatic but I was pmsing too haha
the best comment i have read here is yours because i think the same way
lol very good comment but too dramatic lol
Wonderful – you speak so sincerely and from your heart. Thank you so much, you’ve touched mine.
@spkrim Good luck =D
recently i lost 60 lbs. it was amazing but some things happened and recently i gained back 6 lbs, i know if doesnt sound like a lot but its more a feeling that i lost that mentality I had while i was loosing the weight. This is absolutly how it felt. It was amazing and once i got really started not hard at all. it became a way of life.
thanks for reminding me why I was doing this.
Let you know how the next 60 lbs go!
Brilliant – it’s about making the decision and changing the way you think about getting in better shape. There are plenty of gimmicks out there that are supposed to help you lose weight in magazines, and the only person who can really motivate you is yourself. Awesome post!!
Hey i watched this video in may… since then… i lost about 35 lbs… pure fat btw.. cuz I am actually stronger now than i used to be! Thanks for the help
Fantastic video, youv’e really made me realise the faults that can be so easily repaired by eating foods that make you feel good all the time not just for a short while as well as steady excersize.
your completely right! ill watch ur videos and follow them ![]()
thanks so much! your helping me alot. ill let u know how much wieght ive been loosing thanks sooo much! i was so depressed and gulity so i ate more!
that’s really helpful n_n thanks.
I feel like crap when I eat junk food. I feel so healthy and happy all the time when I eat good, healthy food.
wow thanks
this really helped me a lot!
This is awesome. Seriously, thank you.
This is great advice. I just realized that this makes so much sense. I need to pay more attention to my body and how it feels after I eat something.